City of Amarillo, TX
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RESET and Walk With Ease Programs
RESET Program: Fitness, Recreation, and Nutrition
The RESET Health & Wellness Program is a free, 6-week program designed to help indivduals ages 12 and up improve their overall health through nutrition education and fitness activities at the Warford Activity Center. This program is provided by Amarillo Public Health in partnership with Amarillo Parks and Recreation.
RESET Program Features
- 6-week nutrition education class based on the Dietary Guidelines for Americans
- Topics include:
- Nutrition in overall health
- How to read food labels
- Plan healthy meals and snacks on a budget
- Weekly healthy recipe demonstrations
- Free 2-month membership to the Warford Activity Center, which includes access to:
- Weight room
- Fitness studio
- Gymnasium
- Swimming pool
Class Schedule
- Tuesdays: 11:30 am - 1:00 pm
- Thursdays: 5:30 pm - 7:00 pm
Session Dates
- Winter 2025: January 14th to February 20th
- Spring 2025: March 18th to April 26th
Are you interested in learning more about the RESET Health & Wellness Program? Take a few minutes to complete this form, and a member of our team will contact you. Click the "Start" button. (Takes 2 minutes)
For more information, email hannah.gilbreath@amarillo.gov or call 806-378-6511.
The Walk with Ease Program is a free, 6-week self-paced walking initiative designed to help individuals reduce pain, improve mobility, and enhance overall health through structured walking routines. Certified by the Arthritis Foundation and recommended by healthcare professionals, this program is ideal for those managing arthritis or anyone looking to stay active safely. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
Amarillo Public Health has partnered with local organizations to provide this program to the community, offering various class locations throughout the year.
Program Benefits
- Motivate yourself to get into better shape
- Walk safely and comfortably at your own pace
- Improve flexibility, strength, and stamina
- Reduce pain and enjoy a healthier lifestyle
Participant Testimonial: "When I started the program, I was afraid to walk very far because of my knee pain. But Walk with Ease helped me start slow and build up gradually. Now I am confident in my ability to walk easily without making my arthritis worse." — Walk with Ease Participant
Class Schedule and Locations
Walk with Ease — The RAD Center at Coulter Road Baptist Church, 4108 South Coulter Street
Dates: October 22 - November 26
Days: Tuesdays, Thursdays, and Saturdays
Time: 9:30 am - 10:30 am
Walk with Ease — Warford Activity Center, 1330 NW 18th Avenue
Dates: October 21 - November 25
Days: Mondays, Wednesdays, and Fridays
Time: 9:00 am - 10:00am
For more information on the Walk With Ease Program, email hannah.gilbreath@amarillo.gov or call 806-378-6511.
Public Health Contact Information
850 Martin Road, Amarillo, TX 79107
Phone: 806-378-6300
Fax: 806-378-6306
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Public Health Fitness Program FAQs
In accordance with federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex (including gender identity and sexual orientation), religious creed, disability, age, political beliefs, or reprisal or retaliation for prior civil rights activity.
This material was funded by USDA's Supplemental Nutrition Assistance Program – SNAP