Shopping for WIC Foods

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WIC foods are rich in nutrients which are vital to healthy development during pregnancy and early childhood. WIC provides benefits each month which are taken to grocery stores and used to buy nutritious foods. Different food packages are issued to clients based on program category and individual circumstances. Below you will find some of the many food packages we offer, plus a video explaining the WIC Approved Foods and the Texas WIC Shopping Guide.


Please view the videos below for useful tips on how to shop for WIC foods at the grocery store: