The RESET Health & Wellness Program is a free, 6-week program designed to help indivduals ages 12 and up improve their overall health through nutrition education and fitness activities at the Warford Activity Center. This program is provided by Amarillo Public Health in partnership with Amarillo Parks and Recreation.
- CONTACT INFORMATION
- 806-378-6300
- 806-378-6306
-
Office Hours:
Monday – Thursday
7:30 am – 6:00 pm -
Main Office:
1000 Martin Rd
Amarillo, TX 79107 -
Clinic:
850 Martin Rd
Amarillo, TX 79107
RESET Programs Information
RESET Program Features
- 6-week nutrition education class based on the Dietary Guidelines for Americans
- Topics include:
- Nutrition in overall health
- How to read food labels
- Plan healthy meals and snacks on a budget
- Weekly healthy recipe demonstrations
- Free 2-month membership to the Warford Activity Center, which includes access to: weight room, fitness studio, swimming pool, and gymnasium.
Class Schedule
- Tuesdays: 11:30 am – 1:00 pm
- Thursdays: 5:30 pm – 7:00 pm
Session Dates
- Winter 2025: January 14th to February 20th
- Spring 2025: March 18th to April 26th
Are you interested in learning more about the RESET Health & Wellness Program? Take a few minutes to complete the RESET Program form, and a member of our team will contact you.
For more information about the RESET program, email hannah.gilbreath@amarillo.gov or call 806-378-6511.
Walk with Ease Program
The Walk with Ease Program is a free, 6-week self-paced walking initiative designed to help individuals reduce pain, improve mobility, and enhance overall health through structured walking routines. Certified by the Arthritis Foundation and recommended by healthcare professionals, this program is ideal for those managing arthritis or anyone looking to stay active safely. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
Amarillo Public Health has partnered with local organizations to provide this program to the community, offering various class locations throughout the year.
Program Benefits
- Motivate yourself to get into better shape
- Walk safely and comfortably at your own pace
- Improve flexibility, strength, and stamina
- Reduce pain and enjoy a healthier lifestyle
Class Schedule and Locations
Walk with Ease at Southwest Amarillo Public Library, 6801 SW 45th Ave, Amarillo
- Dates: To be announced
Walk with Ease at Warford Activity Center, 1330 NW 18th Ave, Amarillo
- Dates: To be announced
For more information on the Walk with Ease Program, email hannah.gilbreath@amarillo.gov or call 806-378-6511.
Participant Testimonial: “When I started the program, I was afraid to walk very far because of my knee pain. But Walk with Ease helped me start slow and build up gradually. Now I am confident in my ability to walk easily without making my arthritis worse.” — Walk with Ease Participant
Public Health Fitness Program FAQs
What is the RESET program?
The RESET program is a free 6-week health and wellness program offered by the Public Health Department and Parks & Recreation.
How much does the RESET program cost?
The RESET program is free for registered participants.
How do I sign up for the RESET program?
Complete the General Interest Form on the RESET page and a team member will contact you.
Who is eligible for the RESET program?
Individuals ages 12 and up can join the program. Minors must be accompanied by a legal guardian.
What do I need to bring to the RESET classes?
For the RESET classes, wear exercise clothes and bring water.
Is there childcare provided for RESET participants?
During the Thursday evening class, guided activities are available for children ages 5+.
What is the Walk with Ease Program?
Walk With Ease is a free, 6-week self-paced walking program that helps reduce pain and improve health.
Who can attend the Walk with Ease program?
Anyone can attend Walk with Ease. Minors must be accompanied by an adult.
How much does the Walk with Ease program cost?
The Walk with Ease program is free for participants.
In accordance with federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex (including gender identity and sexual orientation), religious creed, disability, age, political beliefs, or reprisal or retaliation for prior civil rights activity.
This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP